Jo WelchDec 21, 202110 minThe Origins of ChristmasIn the UK today, Christmas is largely a Christian festival intended to celebrate the birth of Jesus. However, before the 19th Century,...
Jo WelchSep 22, 20212 minWhy Giving Makes Us HappyIt's official: studies have found that the old adage "it's better to give than to receive" is correct! Spending money on others or giving...
Jo WelchSep 22, 20213 minMy Journey to BlissIt seems that every yoga teacher has a story about "how yoga changed my life". Corny? Well yes maybe, but there is a reason for us all...