Jo WelchOnce in a Blue Moon...Nature has a way of captivating us with its celestial wonders, and one such spectacle is about to grace the night sky. On the last couple...
Jo WelchCacao - Food of the GodsWhat is cacao? Cacao is a beautiful, healing plant medicine. Cacao seeds (or beans) come from the fruit of a small, tropical American...
Jo WelchEnergy Balls RecipeI love these easy to make bites of deliciousness. All made with healthy ingredients that taste yummy so that you can enjoy these sweet treat
Jo WelchThe Origins of ChristmasIn the UK today, Christmas is largely a Christian festival intended to celebrate the birth of Jesus. However, before the 19th Century,...