We all need to retreat from our busy lives sometimes. A Yoga Retreat helps you connect with your true self; mind, body and soul.
The retreats take place in beautiful locations, with gorgeous views, surrounded by nature. You can expect nourishing yoga classes, guided meditations, delicious food and time for relaxation.
Yoga Day Retreat
Step Towards Spring
A Journey Into Lighter Days
Sunday 6th February
9.30am - 5.30pm
Chilworth Manor Hotel, Southampton
Escape life’s hectic pace in the beautiful Edwardian Manor House and stunning grounds of Chilworth Manor Hotel. Offer yourself the gift of self-care with this restoring, nourishing retreat; a whole day of yoga and wellness for you.
Your retreat day will start with a hot drink and Opening Circle. Jo will introduce the day and move through a warming yoga sequence with you to get your energy flowing. Break up the morning with a cuppa and a snack before more yoga, a guided meditation and journaling exercise to help get your thoughts down.
Enjoy a hot and cold, two course healthy buffet lunch in the Manor Restaurant then practice some mindfulness techniques (and allow your lunch settle) before exploring the beautiful grounds of the hotel and the adjacent Chilworth Conservation area on a mindful walk.
Nurture - yoga, meditation, mindfulness & relaxation
Nourish - delicious food and refreshments
Savour - the beautiful setting of Chilworth Manor
Return to our exclusive yoga shala (yoga room) to reflect on the days experiences so far. A warming drink and slice of cake will keep you going through the afternoon as we and slow things down, finishing with restorative yoga and deeply relaxing yoga nidra (guided yogic sleep).
Allow me to renew your physical and mental energy with energising and
soothing practices to put in your wellness toolkit.
Bring a friend and this wonderful day costs even less (more details below)!
Book your deposit now and have an uplifting and inspiring event to look forward to in 2022.
I can’t wait to see you there!
Love & Light, Jo x
p.s. Yoga Gift Vouchers can be used as payment towards Ananda Yoga Retreats
Enjoy - fresh air and nature in the stunning grounds
Sunday 6th February 2022 - 9.30am - 5.30pm
Located in the heart of the Hampshire countryside, Chilworth Manor Hotel is an Edwardian Manor House with charming original features and tastefully extended rooms and spaces. On the A27, close to junction 14 of the M3 and junction 4 of the M27, the hotel is easy to get to, yet feels off the beaten track.
How much does it cost?
An investment of £85 is required for the day (a deposit of £35 then a further payment of £50)
OR £150 for two people. Get £20 off when you reserve 2 tickets*.
Book before 8th January to save another £5 and bring the deposit down to just £30.
Use the discount code SALE at the checkout.
*Bring a friend or relative and enjoy the experience together. Select 2 tickets in your basket and, when you come to pay the balance, use the discount code TAKETWO at the checkout to get £20 off.
Full payment must be received by 28th January 2022.
Gift vouchers may also be redeemed against the cost (please discuss with Jo).
A whole day of yoga and wellbeing guided by Jo Welch of Ananda Yoga.
A dedicated, quiet room away from the hustle and bustle of the rest of the hotel.
Additional yoga props (bolsters, blocks and blankets) provided
Sessions will include yoga, meditation, mindfulness, pranayama, restorative yoga and yoga nidra.
Break out area with all day teas, coffee, cordials and snacks.
A deliciously nourishing healthy hot and cold buffet in the Manor Restaurant.
Access to the beautiful grounds and a walk in the nature with plenty of hidden places to explore.
What's not included?
Travel to and from the venue.
I recommend you bring your own yoga mat to build energy on and if you have your own personal blocks, blankets and bolsters you might want to bring them along too.
Terms & Conditions
All sales for Ananda Yoga Retreats are final and refunds or exchanges will only be granted as required by law. If you cancel more than 14 days ahead of the retreat, your payments will be refunded less the deposit. Any cancellations within 14 days of the retreat will be non-refundable. Customers may re-sell or transfer lawfully acquired tickets at face value or less to another student and should inform Jo of the change of name.
If this retreat needs to be postponed due to COVID-19, bookings and payments will be fully transferable to a new date. If you are unable to attend on the new date, your payments will be refunded.
Back to Bliss - Rediscover Your True Self
Getaway from it all and join Jo on a journey of yoga, wellbeing and self discovery.
This transformational weekend is limited to a maximum of 15 participants so you can really reap the benefits of an exclusive Yoga Retreat
SAVE THE DATE - More information coming soon!
Friday 24th to Sunday 26th June 2022
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