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Venue Information

Relax and Restore 

1.5 hours ~ Dates & Times vary

Next date TBA

Working with bolsters and blankets, a combination of gentle yoga and long holds will allow your body to release deep held tension. Settle into a cosy relaxation position to finish with Yoga Nidra (yogic sleep) to leave you feeling relaxed, restored and refreshed.

Investment: £14 (or £12 if you have your own bolster) 

Limited places and equipment. Pre-booking essential.

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Eastleigh

Hampshire

England

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