Yoga Classes
Weekly Class Schedule
Weekly classes are drop-in. Come every week or as often as you can. Different payment options are available depending on the commitment you are able to make.
Ananda Yoga sessions are all one hour long, unless otherwise specified, and follow the dates of the school term (University of Southampton and New Energy class dates will vary).
Unless instructed otherwise, please bring your own yoga mat and any blankets or blocks that you may like to use. A limited number of mats and blocks are available for new students to borrow on request.
2019- 2020
School dates
2020- 2021
School dates
Jo has run yoga classes for corporate clients including the BBC Chilworth Research Centre, Eastleigh Borough Council and Media Kind. She regularly teaches Mindful Yoga for private groups at Leigh House Hospital, Winchester.
Corporate clients may wish to offer space to run a one off or regular lunchtime or after work yoga class to their employees or Jo can develop specially tailored one off workshops (for example on stress relief, back pain, mental resilience or mindfulness).
It is possible to arrange private tuition for individuals and small groups.
Times and availability vary from week to week.
Prices & Policies
Jo has run yoga classes for corporate clients including the BBC and Eastleigh Borough Council and regularly teaches Mindful Yoga for private groups at Leigh House Hospital, Winchester.
Corporate clients may wish to offer space to run a one off or regular lunchtime or after work yoga class to their employees or Jo can develop specially tailored one off workshops (for example on stress relief, back pain, mental resilience or mindfulness).
