Yoga Classes
Face to Face, Online, Anytime
Flexible options to develop a regular yoga practice.
Weekly Class Schedule
Monday ~ 5:30 - 6:30pm
University of Southampton
Tuesday ~ 10:30 - 11:30am
Woodland Community Centre, Fair Oak
Tuesday ~ 7:45 - 8:45pm
Woodland Community Centre, Fair Oak
Wednesday ~ 11:00am - 12:00 midday
Online via Zoom - your space
Wednesday ~ 12:30 - 1:30pm
Chilworth Hall, Chilworth
Wednesday ~ 7:00 - 8:00pm
Barton Peveril College, Eastleigh
Thursday ~ 11:00 - 12:00pm
New Energy Yoga, Winchester
Thursday ~ 6:30 - 7:30pm
Online via Zoom - your space
Friday ~ 11:30 - 12:30pm
The Point, Eastleigh
Weekly classes are drop-in. Come every week or as often as you can. Different payment options are available depending on the commitment you are able to make.
Unless specified, please bring your own yoga mat and any blankets or blocks that you regularly like to use. A limited number of mats and blocks are available for new students to borrow on request.
Jo has run yoga classes for corporate clients including the BBC Chilworth Research Centre, Eastleigh Borough Council and Media Kind. She regularly teaches Mindful Yoga for private groups at Leigh House Hospital, Winchester.
Corporate clients may wish to offer space to run a one off or regular lunchtime or after work yoga class to their employees or Jo can develop specially tailored one off workshops (for example on stress relief, back pain, mental resilience or mindfulness).
It is possible to arrange private tuition for individuals and small groups.
Times and availability vary from week to week.
Prices & Policies
Jo has run yoga classes for corporate clients including the BBC and Eastleigh Borough Council and regularly teaches Mindful Yoga for private groups at Leigh House Hospital, Winchester.
Corporate clients may wish to offer space to run a one off or regular lunchtime or after work yoga class to their employees or Jo can develop specially tailored one off workshops (for example on stress relief, back pain, mental resilience or mindfulness).
